Amount of Vitamin A, IU in Snacks, potato chips, made from dried potatoes, cheese-flavor
Snacks
In 100 g (Grams) of Snacks, potato chips, made from dried potatoes, cheese-flavor there is 3 IU of Vitamin A, IU. Change amount
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Vitamin A, IU
Vitamin A, IU is a nutrient present in many other foods. The below table lists foods high in Vitamin A, IU other than Snacks, potato chips, made from dried potatoes, cheese-flavor.
Fish oil, cod liver
|
100000 IU
|
|
Moose, liver, braised (Alaska Native)
|
96000 IU
|
|
Beef, New Zealand, imported, variety meats and by-products, liver, raw
|
94398 IU
|
|
Walrus, liver, raw (Alaska Native)
|
81200 IU
|
|
Peppers, sweet, red, freeze-dried
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77261 IU
|
|
Veal, variety meats and by-products, liver, cooked, braised
|
70564 IU
|
|
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled
|
70046 IU
|
|
Carrot, dehydrated
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68466 IU
|
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Chives, freeze-dried
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68300 IU
|
|
Veal, variety meats and by-products, liver, cooked, pan-fried
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66989 IU
|
|
Lamb, New Zealand, imported, liver, cooked, soaked and fried
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66240 IU
|
|
Parsley, freeze-dried
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63240 IU
|
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Lamb, New Zealand, imported, liver, raw
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51447 IU
|
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Spices, paprika
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49254 IU
|
|
Spices, pepper, red or cayenne
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41610 IU
|
|
Duck, domesticated, liver, raw
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39907 IU
|
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Veal, variety meats and by-products, liver, raw
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39056 IU
|
|
Seal, ringed, liver (Alaska Native)
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36600 IU
|
|
Turkey, all classes, liver, cooked, simmered
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35836 IU
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Peppers, pasilla, dried
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35760 IU
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Snacks, potato chips, made from dried potatoes, cheese-flavor
Snacks, potato chips, made from dried potatoes, cheese-flavor is a type of Snacks. The most significant nutrients in Snacks, potato chips, made from dried potatoes, cheese-flavor are listed below.
Water
|
1.9 g
|
1.9%
|
Energy (calorie)
|
551 kcal
|
|
Energy (joule)
|
2305 kJ
|
|
Protein
|
7 g
|
7%
|
Total lipid (fat)
|
37 g
|
37%
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Ash
|
3.5 g
|
3.5%
|
Carbohydrate, by difference
|
50.6 g
|
50.6%
|
Fiber, total dietary
|
3.4 g
|
3.4%
|
Calcium, Ca
|
110 mg
|
0.11%
|
Iron, Fe
|
1.6 mg
|
|
Magnesium, Mg
|
53 mg
|
0.05%
|
Phosphorus, P
|
163 mg
|
0.16%
|
Potassium, K
|
381 mg
|
0.38%
|
Sodium, Na
|
600 mg
|
0.6%
|
Zinc, Zn
|
0.64 mg
|
|
Copper, Cu
|
0.056 mg
|
|
Manganese, Mn
|
0.058 mg
|
|
Selenium, Se
|
8.1 µg
|
|
Vitamin C, total ascorbic acid
|
8.5 mg
|
0.01%
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Thiamin
|
0.18 mg
|
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Nutrients in Snacks, potato chips, made from dried potatoes, cheese-flavor